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Roasted Kale Chips Missing salt and vinegar potato chips? Well here is it’s healthier replacement and perfect for game day munchies. Go on give them a try you won’t be disappointed. |
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Autumn Trail Mix This is a great snack to have available all the time, in kids lunches, after school as well as get togethers. Packed with protein, A, C, B-Vitamins and minerals its a great pick-me up on any day, but remember to chew it well. |
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Walnut Pate’ This pate’ goes to any party and can handle any crowd. Mock chopped liver or walnut pate’ this is a beautiful appetizer or nourishing after school snack. |
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Corn and Pumpkin Chowder with Corn SalsaSmooth and creamy, sweet and tart this chowder is just what the doctor ordered to warm and relax your entire body. |
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Adzuki, Wild Rice and Pumpkin Grain BurgersThese outrageously delicious burgers can be dressed up or down depending on the occasion and any combination of grain and bean will do. To dress up serve as a croquette drizzled with a Shitake mushroom gravy and a portion of millet mashed potatoes and to dress down serve as a grain burger topped with a swirl of Miso Mayo, a thick slice of tomato and a handful of cilantro. Enjoy every bite! |
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New Fashioned Pumpkin Pie Light and delicately sweet this pumpkin pie won’t take you down after a feast. For an even lighter alternative make it just pudding cups instead. |
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Baked Pears with Sage and Lemon-Ginger Glaze I love baked apples and pears in the fall as they are delicately sweet, soothing and so simple to make. These make a beautiful seasonal presentation as they are garnished with sage leaves and cranberries.. |
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